Kinesiology
Kinesiology considers the whole person not just the symptoms.
Muscle testing is used to detect and correct physical and emotional stresses in the body. It is a gentle and non-invasive therapy.
The body is brought back into balance through gentle massage or holding of various points on the body. Kinesiology combines the principles of Chinese medicine, specifically acupressure points and the five elements, with the concept of the "triad of health". The triad of health is made up of the Structural, Chemical and Emotional and all three must be in balance for optimum health. In today’s society, however, we are rarely in balance or achieving an optimum level of health.
These days many of us live in a two-income household, sometimes with a long commute. We are often eating highly processed, convenience foods, as we don't have time to prepare fresh ingredients. This can result in poor nutrition, which may leave us deficient in essential vitamins and minerals (CHEMICAL). Poor nutrition can have an adverse reaction on our moods (EMOTIONAL). This can lead to stress in the physical body, which can manifest as tension in the muscles and a lack of energy (STRUCTURAL),
After a session, clients report feeling considerably less stressed, more balanced with a sense of calm and better able to handle lifes' challenges.
Allergy Testing
Could what you are eating be making you ill?
One of the most comprehensive and accurate Allergy Tests available.
Be tested for 300 Items including: - Wheat (4 Types)
- Oats (2 Types)
- Rice (3 Types)
- Yeast (2 Types)
- Dairy products
- Food additives
- Alcoholic drinks
- Perfume & Personal Care Products
Click Here for a more detailed list of items tested for.
These tests are conducted through muscle testing.
Nutritional Testing
Riddler's nutritional testing was devised by Robert Riddler, a chiropractor from Kansas, who discovered Riddlers Reflexes.
These are areas on the skin which identify nutritional needs such as vitamins, minerals, EFAs etc.
Lifeskills & Stress Management
Lifeskills is based on the principle that the body and mind are closely intertwined and an imbalance in one is reflected in the other. A Lifeskills consultant teaches the client techniques from the “Lifeskills Toolbox™” to relieve tension, manage anxiety and pain, recognise and reframe negative and distorted thinking, combat stress, build self esteem and promote relaxation and wellbeing.
The Lifeskills Toolbox contains a combination of ancient Eastern and modern Western techniques which have proven effective in helping to:
Combat fatigue
Set and achieve goals
Manage anxiety and depression
Lower high blood pressure
Improve clarity and focus
Ease digestive disorders and IBS
Develop a healthy sleeping pattern
Improve posture, suppleness and flexibility
Reduce the risk of heart disease
Ease pain and general discomfort
Reframe negative thinking
Build self esteem
Overcome fears
Reduce stress
Lifeskills and stress management programs are tailored around each individuals needs and may include some of my other therapies.
The techniques prescribed from the toolbox may vary from client to client and will include any number of the following techniques:
Relaxation and Meditation techniques
The psycho-neural anchor technique
Visualisation for relaxation and problem solving
Methods and techniques for change
Stress relieving exercises
Affirmations and goal setting
The reframed thought process
The tolerations list
Assertiveness
Breathwork
Belief systems
Self care
Lifeskills requires a course of 4 sessions for maximum benefit. Each session normally cost €80.00 however a promotional price of €50.00 per session is available until the end of December 2007
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Flower Essences
A form of vibrational medicine which works on a deep level to clear emotional blocks and negative thought patterns.They are a natural,safe and effective product and are non addictive so they can be used for all the family, including babies and pets. The Flower Essences frequently used in my clinic are.
Australian Bush Flower Essences:
Created by Ian White, a fifth generation Naturopath from Australia.
To date there are 69 single essences and 17 combination Essences.
These Essences are fast acting and treat physical, emotional and spiritual issues.
They are effective in dealing with the following:
Anxiety and panic disorders
Seasonal Affect Disorder (SAD)
Depression
Stress
Confidence and self esteem issues
Blushing
Social phobia
Fears and Phobias
Eating disorders
Sexual Dysfunction
Learning difficulties
PMS
and much more...
Bach Flower Essences
The Original Flower Essences discovered by Dr Edward Bach, a Harley st. physician and pathologist.
Dr Bach believed that that treating the emotions and the whole person, not just the symptoms, could heal illness and disease (dis-ease).
He believed that if you addressed an imbalance in the emotions, you could stop the onset of illness.
His remedies are effective in dealing with:
- Fears: for ourselves or others
- Depression or despair
- Self loathing
- Shock
- Grief
- Guilt
- Jealousy
- Hatred
- Resentment
- Terror
- Panic
- and more...
Phytobiophysics
Developed by Dame Diana Mossop, phytobiophysics products are formulated into sucrose pills - which are coated in the tinctures made from specific combinations of hundreds or thousands of flower and tree essences. These formulas use the living energy of plants to restore balance and harmony to the body. It does not stimulate. Instead, it restores the body’s innate harmony - from abnormal to normal - by balancing the body’s electrical systems.
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