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Flower Essence of the Month

October 2007

Boronia (ABFE)

Negative Condition:

• Obsessive thoughts and mental arguments • Pining • Broken hearted

Positive Outcome:

• Clarity • Serenity • Peace of mind


Boronia is the remedy for resolving obsessions. It works to release any thoughts, events, things or ideas that become stuck like a broken record. It improves clarity and focus. It works well with bottlebrush to break habits and addictions. Boronia is also very good for dealing with an ended relationship where there is pining for the other person.

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September 2007

Bottlebrush (ABFE)

Negative Condition:

• Unresolved mother issues • Overwhelmed by major life changes

Positive Outcome:

• Serenity and Calm • Ability to cope with change and move on • Mother and child bonding


Bottlebrush helps people move through any major life changes such as retirement, menopause, adolescence or death and pregnancy. It brushes out the past and allows the person to move on. It is an excellent remedy for mother and child bonding or unresolved mother issues.

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August 2007

Star of Bethlehem (Bach)

Negative Condition:

• Shock • Grief • Sudden fright

Positive Outcome:

• Relief from emotional pain and sorrow • Recovery from shock and Grief


Star of Bethlehem is the remedy for after effects of shock, mental or physical, as a result of bad news, an accident, bereavement or fright of any kind. It is best taken straight after the event but can be taken many years after the event. Shock can be stored in the body and may manifest years later in the form of physical symptoms. Star of Bethlehem can be beneficial when taken after surgery or after birth for both mother and baby. It is also a great remedy for grief or any sense of loss. Star of Bethlehem is one the ingredients in Rescue Remedy

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July 2007

Paw Paw (ABFE)

Negative Condition:

• Overwhelm • Unable to resolve problems • Burdened by decision

Positive Outcome:

• Assimilation of new information • Calmness • Clarity


Paw paw helps the assimilation and integration of new ideas or information especially where there is a tendency to feel overwhelmed by the amount of the information. It is for these reasons that it is in the Cognis Essence. This Essence should be used when we are unable to solve a problem or make a decision, as it will activate the higher self which has the answer to all of our problems.

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June 2007

Centaury (Bach)

Negative Condition:

• Inability to say no • Drained or bullied by others • Unassertive • Tires easily

Positive Outcome:

• Ability to express and defend their opinions • Assertive • Unaffected by the opinions of others


Centaury is the remedy for people who can’t say no. They let themselves be imposed on or bullied by others. These people tend to be timid and quiet rather passive with little strength of will. They are anxious to please and “do the right thing”. They give in easily more out of subservience than willing co operation and although dissatisfied they will deny their own wishes rather than risk a confrontation. Centaury can be used to help us break habits such as smoking or overeating, or anything else that you find it hard to say no to.

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May 2007

Billy Goat Plum (ABFE)

Negative Condition:

• Shame • Inability to accept the physical self • Physical loathing

Positive Outcome:

• Sexual pleasure and enjoyment • Acceptance of self and one's physica; body • openmindedness


Billy Goat Plum is for feelings of shame, self disgust or self loathing. It is also for people who feel revolted and dirty about sex and feel unclean afterwards. It can also be for feelings of revulsion about other physical aspects such as acne, eczema, a large nose, scarring, birthmarks etc. Billy Goat Plum can also be applied topically to skin conditions


The positive result of taking Billy Goat Plum is the ability to enjoy sex and acceptance of the physical self and one's imperfections



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April 2007

Elm (Bach)

Negative Condition:

• Overwhelmed by responsibilities • Temporary feelings of inadequency • Lack of confidence in one's abilities

Positive Outcome:

• Self assurance • Ability to cope • Perspective


Elm is for those who feel overwhelmed by their responsibities or workload. Usually competent and capable, they momentarily lose confidence and become despondent. This is usually brought about by taking on too much work and not taking care of themselves. Elm is often the first remedy to look at when dealing with work related Stress


The positive result of taking Elm is restoration of one's normal capabilities and self assurance. Problems are seen in perspective and the person will only take on as much as they can cope, with while looking after their own needs



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March 2007

Little Flannel Flower(ABFE)

Negative Condition:

• Denial of the child within • Seriousness in children • Grimness in adults

Positive Outcome:

• Carefree • Playfulness • Joyful


This Essence deals with the child aspect in us all. It is for people who regard life as a very sombre and serious experience. It is also for children who tend to grow up much too quickly, who take on the troubles of the world and get old before their time. It helps children get in contact with their spirit guides. Its delicate, tiny, white flowers cover the bush with a blanket of colour and white light, yet it is easily overlooked due to its size.


The positive result of taking this essence is the expression of playfulness, being carefree and spontaneous joy.

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February 2007

Olive: (Bach)

Negative Condition:

• Exhaustion to the point of tears • Life lacks zest • Physical and mental exhaustion

Positive Outcome:

• Restoration of strength • Vitality • Renews interest in life


Olive is for those who are exhausted in body and mind after a long period of strain through personal difficulties, an intense period of study or work, long illness or nursing someone for for a long time. Olive is characterised by exhaustion to the point of tears, when all reserves of strength have run out.


The positive result of taking is restoration of strength, vitality and interest in life.

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January 2007

Abund Essence:(ABF Combination Essence)

Negative Condition:

• Pessimistic • Closed to receiving • Fear of lack • Poverty consciousness

Positive Outcome:

• Joyful sharing • Belief in abundance • Clears financial sabotage patterns • Universal trust


Aids in releasing negative beliefs, family patterns, sabotage and fear of lack. In so doing, it allows you to be open to fully receiving great riches on all levels, not just financial..


Combination of Bush Flower Essences: Bluebell, Boab, Christmas Bell, Five Corners, Philotheca, Southern Cross and Sunshine Wattle.

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December 2006

Rescue Remedy: (Bach)

Negative Condition:

Stressed • Panic • Shock • Nervousness • Terror

Positive Outcome:

Sense of Calm • Balance and Reassurance • Courage


Rescue Remedy is used for emotional emergencies or traumas, such as before a visit to the dentist, an interview or after a shock or accident. It is composed of five remedies: Impatiens for irritability, Clematis for faintness or a tendency to space out, Rock rose for terror, Cherry plum for fear of losing control and Star of Bethlehem for shock.


The positive result of taking Rescue Remedy is an immediate sense of calm and reassurance

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November 2006

Hornbeam: (Bach)

Negative Condition:

"Monday morning feeling" • Mental Weariness • Procrastination • Inability to face the days' tasks • Unrefreshing sleep

Positive Outcome:

Lively mind • Ability to face the day ahead • Vitality


Hornbeam is "THE" remedy for the "Monday morning feeling”. It is for a feeling of weariness rather than tiredness. Hornbeam is for those who feel exhausted at the thought of the day ahead, however this feeling disappears as the day moves on. People needing Hornbeam may be lethargic and tend to procrastinate. Life lacks variety and there is a sense of staleness, a "Groundhog Day" feeling. Sleep is not refreshing for those needing Hornbeam, they will often wake more tired than when they went to bed. This remedy is often needed when we become bored with our job and are considering a change.



The positive result of taking Hornbeam is a renewed strength and ability to face the day ahead. Freshness and vitality are restored and a balance between work and play is achieved. Supportive measures such as a change of scenery or finding a new hobby should also be considered.



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October 2006

Silver Princess:(ABFE)

Negative Condition:

• Aimless • Despondent • Feeling flat• Lack of direction

Positive Outcome:

• Motivation • Life purpose



This is an excellent remedy for anyone who is at a crossroads in their life or anybody who is unsure of their life purpose.Many of us are forced to make important choices regarding university or a career at an age when we have insufficient life experiences to draw upon. As a result of this, we tend to be overly influenced by our parents, teachers and peer groups which can lead us to become stuck in unsuitable or unsatisfactory careers. For this reason, the Silver Princess remedy is a good choice for students in the pre university year to help them make the right decisions.
Another role of this remedy is to deal with the sense of anti-climax that many of us feel after we have reached an important goal. When the initial sense of achievememt has passed we can often feel quite flat with a sense of "what now?", the Silver Princess remedy motivates us to set and achieve new goals.

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Essence descriptions generally are taken from "65 Australian Bush Flower Essences" by Ian White and "The 38 flower remedies" published by Wigmore publications.

Why not read about my personal flower essence journeys by visiting my blog

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Copyright 2006, Emotional Wellbeing, All rights reserved
Lakepoint park, Mullingar,Westmeath, Ireland, 00353 (0) 87 2447386, sarah@emotionalwellbeingclinic.com